Making whole wheat bread requires special procedures and it is important to know about it. Homemade whole wheat bread is characteristic for its texture and noticeable taste. It also contains important nutrients to keep you slim, healthy and fit. Many people decide to use just whole wheat flour, but their bread does not have the right firm quality. You may end up with a very hard loaf if you do not follow the guidelines strictly.. Here are some tried and proven tips from the experts.

The Basics

To make the best 100% whole wheat bread, you need 3 things. First, always use adequately high protein flour, or alternatively, add some vital wheat gluten to the bread dough. Second, avoid adding flour a long while before you need to. Third, kneading the dough has to be consistent and done non-stop. It is helpful to use a food processor, as it saves you effort and time. Do not hesitate to use a mixer or even your hands - it will also help you to get the job done.

To achieve a pleasing texture and a soft crumb you will have to be able to make strong gluten. That is because the whole wheat is heavier, compared to white flour. You get more gluten if you have higher protein content. Make sure you don´t add too much flour - you would be risking your loaves being too tough. Kneading continuously leads to gluten forming a consistent and strong matrix.

Now For The Recipe

To make a full loaf, you will need 2 tablespoons of vital wheat gluten, 3.5 cups of 100% whole wheat flour, 2 to 3 tablespoons of sugar, 1 1/4 teaspoons of salt, 1 package of dry yeast, 1 tablespoon of oil, 1 tablespoon of liquid lecithin and warm water. When using food processors, it is always essential to add ice water. Once you have mastered the making procedure, be free to start adding new ingedients, for instance seeds or nuts.

The recipe mentioned above results in a loaf weighing about 1 1/4 pounds. The amount is perfect to be baked in a pan of size 8.5 x 4.5 inches. This pan is ideal compared to metal or glass pans. Metal is the best material because it allows the bread to bake evenly and you get a perfect outside crust. It is also easier to clean this pan.

Understanding the Process

There are various processes to make 100% whole wheat bread which will has a crumb and soft texture. The process is basically the same, no matter if you use your own hands or a food processor. Simply, the four processes are: the mixing process, the kneading process, the rising process and the baking process.

You can also bread makers to do the tough work.

You can also use bread machines that help you with the exact amount of every ingredient added in a certain order. The bread machine can all 4 processes for you. That is great when you have a dough with white flour. But perhaps it is not too great for dough using only 100% whole wheat flour. Whole wheat bread generally requires more rising and kneading times. Do make the effort to check out the bread machines. They are surely a major help.

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